Tuesday, 13 August 2013

A vege weekend challenge

Very close behind my love for music is my love of food. so.. am starting a food diary of my favourite things. Family coming round this weekend including a vege. Will be fun having a meat free weekend.. largely cos I know its not forever:)

 Sat Lunch :

  • individual aubergine parmigiana with mozzarella 
  •  green salad 
  •  toasted olive cibatta bread 
  •  humous
  •  cheese platter 

 Sat Dinner :

  •  dhall with spinach 
  •  paneer and pea curry (mild with milk)
  • butternut chickpea curry (spicy with curry powder and yogurt)
  •  raita (onions, coriander, tomatoes, cucumber, lemon juice, yogurt)
  •  naan bread 
  •  onion baji
Paneer receipe :
Ingredients:
    • 500 gms paneer cubed
    • 200 gms shelled peas
    • 2 large onions
    • 3 medium tomatoes
    • 1 tbsp ginger paste
    • 2 tbsps garlic paste
    • 2 tsps coriander powder
    • 1 tsp cumin powder
    • 2 tsps garam masala
    • 1/2 tsp turmeric powder
    • 6 tbsps of oil
    • 1 1/2 cups milk
    • Salt to taste
    Grind onions into a fine paste in a food processor. Keep aside.
  • Next grind tomatoes into fine paste and keep aside.
  • Heat 2-3 tbsps of oil in a pan and gently stir-fry the cubes of paneer till golden. Remove onto a paper towel and keep aside.
  • In the same vessel heat 2-3 tbsps of oil and add the onion paste. Fry till it turns light brown.
  • Add tomato paste, ginger and garlic paste and fry for another 2 minutes.
  • Add the coriander, cumin, turmeric and garam masala powders and fry, stirring continuously till the oil begins to separate from the masala (spice mixture).
  • Add the peas to the masala and fry for 2-3 minutes.
  • Then add the paneer, water and salt, reduce flame to a simmer and cook till the gravy thickens.

 Sun Breakfast :  Scones with jam and butter


 Sun Lunch : vermicelli noodles stirfry with mixed veg and tofu in a satay sauce


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